On June 13-15, there was an internal and external energy​ intensive training at the Bakdol Zen Center with Jin Mok Seonsa’s lectures on the theory of Kukseondo, breathing instruction, Martial arts, and swordsmanship. The sight of the instructors practicing without being concerned about the heat or rain was a time for practitioners to reexamine their mindset and establish their will.

From May 23 to 25, there was an internal and external energy intensive training at the Bakdol Zen Center. During the 2 nights and 3 days, we received one-on-one personal instruction to correct and master the movements we had learned and practiced so far. The internal and external energy intensive training at Baldol Zen Center will continue in June. May intensive training dates: Friday, June 13, 2:00 PM to Sunday, June 15, 2:00 PM. 

The <Kukseon> training program for Kukseondo practitioners from both domestic and abroad has taken place.​​G from the United States attended the lecture with the help of an interpreter. 

The Kukseondo family toured Songdo International City in Incheon, the gateway to Korea.The Kukseondo family visited Songdo Central Park, took a walk, and rode a water taxi to enjoy the surrounding scenery.​

The Kukseondo family of 8 Lithuanians and 3 Americans visited the first workshop destination,Jeondeungsa Temple and Bomunsa Temple in Ganghwado.They warmed up by practicing external exercises in nature.​We had a practice session in front of the Seated Avalokitesvara Bodhisattva Statue at Ganghwa Bomun Temple.

From April 25 to 27, there was an internal and external energy intensive training at the Bakdol Zen Center.   During the 2 nights and 3 days, we received one-on-one personal instruction to correct and master the movements we had learned and practiced so far.   The internal and external energy intensive training at Baldol Zen Center will continue in May.   May intensive training dates: Friday, May 23, 2:00 PM to Sunday, May 25, 2:00 PM.